When Do Puppies Sleep Through the Night: A Comprehensive Guide

A familiar question among new pet owners is, “When do puppies sleep through the night?” Puppies, like newborn humans, have other sleep patterns and requirements. So, let’s dive deeper into the fascinating world of puppy sleep.

Contents show

When Do Puppies Sleep Through the Night?

They rested through the night for around four months. But remember, “through the night” for a puppy’s energy still involve waking up very early!

When Do Puppies Sleep Through the Night
When Do Puppies Sleep Through the Night
When Do Puppies Sleep Through the Night Delving Deeper into Puppy Sleep Problems
When Do Puppies Sleep Through the Night Delving Deeper into Puppy Sleep Problems

Puppy Sleeping Habits

The curiosity arises here, “how often do puppies sleep?” Generally, puppies sleep 18-20 hours daily, spend their awake time exploring, and wake up every irregular hour to eat. Remember, regular sleep is crucial to your puppy’s growth and development.

How to train a puppy to sleep through the night?

It is a necessary milestone, not just for the pup but also for you. A well-rested puppy (and owner) is typically happier and healthier. So, let’s delve deeper into how you can train.

Consistent Bedtime Routine

Select a consistent rest plan to support your puppy’s comprehension when it’s time to rest. This could have a mild exercise such as a soft play session or a cuddle, pursued by a toilet break and rest. Keep this consistent, even on weekends, to assist your puppy in learning quickly.

Creating the Right Environment

This should be a calm, dimly lit space, out from the hustle and bustle of the household. Depending on your puppy’s convenience level, you can utilize a box or a bed. Counting a sample of clothes with your fragrance can also make it feel safe and protected.

Using a Puppy Crate

It can be a helpful tool in rest actions. A container simulates a den-like environment that can support your puppy to feel protected. Remember to make the box a positive place. Never use it for a penalty. Begin by encouraging your puppy to sleep in the chest during the day.

Controlling Food and Water Intake

Managing your puppy’s food and water consumption before bedtime can aid in extending their sleep duration at night. It’s advisable to schedule your puppy’s final meal partners hours before the mattress and limit their water intake near sleep. Remember to allow them to relieve themselves before settling in for the night.

Providing Adequate Exercise

Providing ample physical and mental engagement contributes to a better night’s sleep. Schedule periods of play and walks during the day, ensuring that activity intensity tapers off as rest methods. This allows guaranteeing your puppy is relaxed when it’s time to sleep.

Reinforcing Sleep Behaviour

Finally, reinforce your puppy’s sleep behavior with rewards. If your puppy decides to sleep, cite them with faint praise or a small treat. Over time, they will begin associating rest with positive outcomes and will be more inclined to drop down for the dark.

Bear in mind every puppy is distinct, and techniques that prove effective for one may not necessarily suit another. Steadfast patience and unwavering consistency are crucial in guiding your puppy to a whole night’s sleep. Although it’s a learning journey for you and your pup, rest assured that you’ll achieve this milestone with continuous effort and persistence.

When Do Puppies Sleep Through the Night How to train a puppy to sleep through the night
When Do Puppies Sleep Through the Night How to train a puppy to sleep through the night

Puppy Sleep Health: An In-Depth Examination

Understanding your puppy’s sleep health is vital for their overall well-being. One common query among new pet parents is, “Is it normal for puppies to sleep often?” This section delves into that question, drawing on advice from experts such as veterinarians and animal behaviorists.

Normal Puppy Sleep Patterns

According to Dr. Jill Lopez, a well-regarded veterinarian and marketing director at the Veterinary Hospital Managers Association, it’s perfectly normal for puppies to sleep 18-20 hours a day1. Newborn puppies spend nearly all their time sleeping and eating a crucial growth and development period.

Puppies usually wake up every few hours to eat and may fall asleep promptly after meals. However, as they grow and start exploring their surroundings, they’ll have more awake periods.

Recognizing Sleep Problems

Despite the large amount of sleep puppies need, excessive sleep or lethargy could indicate an underlying health issue. As veterinarian Dr. Gary Richter says, “If a puppy seems lethargic or uninterested in play during their wake periods, it might be worth checking with a vet”2. Other signs of potential health problems include changes in appetite, unusual behavior, or physical symptoms like vomiting or diarrhea.

The Importance of Quality Sleep

Quality sleep is as important as quantity in puppies. Renowned animal behaviorist Dr. Suzanne Hetts suggests that sleep disruption could impact a puppy’s learning abilities and behavior3. Regular sleep patterns are essential for puppies, as they need the rest to grow and process and retain the new information they acquire while awake.

Promoting Healthy Sleep: Tips and Real-Life Examples

Good sleep habits early in your puppy’s life can pay dividends in the long run. Let’s explore some tips for promoting healthy sleep in puppies and explore specific examples to illustrate these strategies.

Tip 1: Establish a Routine

Puppies thrive on routine, which includes regular feeding times, playtimes, bathroom breaks, and sleep times. Regular exercise helps to regulate your puppy’s internal clock and promotes better sleep.

Case Study: When Oliver, a high-energy Border Collie puppy, was introduced to a structured routine by his owner, his sleep improved dramatically. His owner scheduled meals, play, training, and sleep at the exact times each day, which helped Oliver understand when it was time to sleep.

Tip 2: Create a Comfortable Sleep Environment

Ensure your puppy has a comfortable, quiet place to sleep. This can be a crate, a dog bed, or a designated area in your home. Make this space cozy and inviting with blankets or toys.

Case Study: Bella, a small Shih Tzu puppy, was initially restless and struggled to sleep through the night. Her owner decided to invest in a plush dog bed and placed it in a quiet corner of the living room. Bella took to her new bed quickly and began sleeping better.

Tip 3: Encourage Daytime Activity

Ensure your puppy gets plenty of physical activity and mental stimulation during the day to promote better sleep at night.

Case Study: Labrador puppy Rex was often restless at night. His owner started including more playtime and walks during the day. This extra activity helped Rex burn off his energy, leading to better sleep at night.

Tip 4: Implement Crate Training

Crate training can provide a safe, comforting place for your puppy to sleep. It can also help with house training and managing separation anxiety.

Case Study: a Pug puppy, Daisy, suffered separation anxiety and sleep struggles. Her owners started crate training, introducing the crate as a positive, safe space with treats and toys. Over time, Daisy began to feel comfortable in her crate, and her sleep improved.

Tip 5: Limit Late Evening Meals and Drinks

Feeding your puppy too close to bedtime can lead to night-time bathroom breaks, disrupting their sleep. Try to schedule the last meal a few hours before bed.

Case Study: a German Shepherd puppy, Max, often needed to go outside at night. His owners started feeding him his last meal earlier in the evening and reduced his water intake close to bedtime, resulting in fewer night-time bathroom breaks and better sleep.

Remember, promoting healthy sleep in puppies requires patience and consistency. If you struggle with your puppy’s sleep, consider consulting a veterinarian or a professional dog trainer. They can provide personalized advice based on your puppy’s breed, age, and behavior.

When Do Puppies Sleep Through the Night Delving Deeper into Puppy Sleep Problems
When Do Puppies Sleep Through the Night Delving Deeper into Puppy Sleep Problems

Delving Deeper into Puppy Sleep Problems

If you think, “Why won’t my puppy sleep at night?” there might be various reasons. It can be stressful, affecting the puppy’s rest and yours. This section aims to understand better and resolve common puppy sleep problems.

Common Sleep Problems

  • Restlessness: Like human babies, puppies have shorter sleep cycles than adults. They may wake up frequently, appear restless or struggle to settle. This is normal and often improves as your puppy matures and their sleep pattern aligns more with yours.
  • Night-time Wakefulness: If your puppy is maximum power during the night, its strength will reverse day-night schedules. Ensuring your puppy has plenty of stimulation, training during the day, and quiet, comfortable surroundings at night is essential.
  • Separation Anxiety: Puppies can experience separation anxiety, mainly if it’s their first time resting independently. They might whine, bark, or show signs of distress. Gradual training to assist them in feeling relaxed while sleeping alone can be beneficial.
  • Night-time Bathroom Breaks: As they age and their bladder control improves, these night-time awakenings should decrease.
  • Environmental Factors: Loud noises, bright lights, or lack of comfort can disturb your puppy’s sleep. Ensure their sleeping environment is quiet, dark, and comfortable.

Solutions to Puppy Sleep Problems

  • Routine: A consistent sleep schedule can help regulate your puppy’s internal clock. Include set times for meals, play, training, and bed to provide structure.
  • Exercise: Ensure your puppy gets plenty of physical activity and mental stimulation during the day to promote better sleep at night.
  • Comfortable Environment: Provide a relaxed, safe sleeping area. This could be a box or a puppy bed in a quiet, dark part of the house.
  • Positive Association: Create positive bedtime associations using charms or toys to rest a more appealing prospect.
  • Patience: It’s essential to remain patient and understanding as your puppy adapts to their new routine. With time, they should begin to adjust and sleep more soundly through the night.

Puppy sleep problems can be distressing for you and your pet. If problems persist despite implementing these strategies, consider consulting with a veterinarian or a pet behaviorist. They can provide professional guidance tailored to your puppy’s specific needs.

Different Breeds, Different Sleep Needs: A Closer Look

“Do different breeds of puppies have different sleep needs?” The sleep needs of a puppy can vary widely depending on various factors, including breed. Different breeds have unique traits, growth rates, and energy levels, affecting their required sleep. Let’s explore how these breed differences might influence your puppy’s sleep.

Small Breeds vs. Large Breeds

Generally, smaller breeds tend to sleep more than larger breeds. Small species, like Chihuahuas or Shih Tzus, often require more sleep due to their fast-paced metabolism. They burn energy quicker and hence need more rest.

On the other hand, larger breeds like Labradors or German Shepherds may have slightly lower sleep needs. They are often more active and require more exercise and mental stimulation, affecting their sleep.

High-Energy Breeds vs. Low-Energy Breeds

The breed also determines the energy levels of a puppy. High-energy breeds like Border Collies or Australian Shepherds may sleep less because they require more physical activity and mental stimulation. These breeds are often working dogs and are used to being active most of the day.

On the contrary, low-energy breeds like Bulldogs or Basset Hounds are typically more laid back and may require more sleep. These breeds are generally more content with less activity and rest more.

Fast-Growing Breeds vs. Slow-Growing Breeds

The growth rate is another factor that can affect a puppy’s sleep. Fast-growing breeds like Great Danes or Saint Bernards typically need more sleep because their growth happens during rest. These breeds often reach their full size in a shorter time, requiring more sleep during their puppyhood.

In contrast, slow-growing breeds like Yorkshire Terriers or Dachshunds may need less sleep than their growth occurs over a more extended period.

The Bottom Line

While breed can influence a puppy’s sleep needs, it’s essential to remember that individual differences can exist within a species. Each puppy is unique and may not strictly adhere to these general patterns. Monitor your puppy’s sleep and consult a vet for any concerns.

Understanding your puppy’s breed-specific sleep needs can help you tailor their routine and environment to support healthy growth and development.

Does the feeding schedule affect the puppy’s sleep?

“Does feeding schedule affect a puppy’s sleep?” The answer is a resounding yes. Puppies fed too close to bedtime might wake up due to hunger or needing a bathroom break. A balanced diet and a well-timed feeding schedule can significantly improve your pup’s sleep.

Feeding schedules are pivotal in a puppy’s daily routine and significantly impact their sleep patterns. Proper timing and the quality of meals can ensure that your pup sleeps well and develops healthily. Let’s discuss how a puppy’s feeding schedule can affect their sleep.

Feeding Schedules and Sleep Regulation

Regulating a puppy’s feeding schedule can help establish a consistent sleep routine. Puppies are usually more likely to sleep after a meal. Hence, feeding them a few hours before bedtime can help them wind down and prepare for sleep.

Feeding Frequency and Energy Levels

Puppies must be fed several times daily due to their fast metabolism and high energy needs. The feeding frequency can impact their energy levels, which in turn can affect their sleep. Regular meals help maintain stable energy levels throughout the day, promoting healthier sleep patterns.

Late Evening Meals and Night-time Bathroom Breaks

Feeding your puppy too close to bedtime can lead to an active digestive system overnight and the need for night-time bathroom breaks, disrupting their sleep. Try to schedule the last meal a few hours before bed and ensure your puppy goes to the toilet before settling in for the night.

Diet Quality and Sleep Quality

The quality of a puppy’s diet also affects their sleep. A diet rich in essential nutrients is necessary for their growth, energy levels, and overall health. A healthy diet contributes to a more vital sleep schedule, while a poor diet can lead to digestive issues, causing your puppy discomfort and disrupting their sleep.

Nutrient Timing for Sleep Support

Feeding a balanced diet throughout the day ensures that your puppy receives the proper nutrients at the correct times. Proteins and fats are best during the day to support energy levels, while complex carbohydrates in the evening can help promote sleep.

A puppy’s feeding schedule directly impacts its sleep schedule. Proper timing and balanced meals can help establish a consistent sleep routine and promote healthier sleep patterns. As always, it’s a good idea to consult a vet when deciding on your pup’s best feeding schedule and diet.

How to create a good sleep environment for puppies

Creating an Ideal Sleep Environment for Puppies: A Comprehensive Guide

Creating a comfortable and conducive sleep environment for your puppy is integral to promoting healthy sleep habits. Here are some key elements to consider when setting up the perfect sleep area for your little furball.

Designate a Sleep Space

First and foremost, designate a consistent space for your puppy to sleep. This could be a crate, a dog bed, or a particular area in your house. Consistency is crucial here, as it helps your puppy understand this is their space to relax and sleep.

Provide a Comfortable Bed

Invest in a comfortable bed that’s appropriate for your puppy’s size. It should be spacious enough for them to stretch out and feel secure. Some puppies may prefer beds with raised edges to lean against, while others might like flat beds. Observe your puppy’s sleep habits to determine what bed they prefer.

Keep it Quiet

Place your puppy’s bed in a quiet part of the house. Minimizing noise can prevent disturbances during their sleep. If you live in a noisy environment, you might want to consider a white noise machine to provide consistent, soothing background noise.

Maintain a Comfortable Temperature

Puppies are more sensitive to temperature changes than adult dogs. Ensure the room is cool enough. Depending on your puppy’s breed and coat, you may need to adjust room temperature, provide cooling mats or heated beds, or offer appropriate blankets.

Make it Cozy

Adding a blanket or a piece of clothing that smells like you can provide comfort and security, especially during the first few nights in a new home. This can help your puppy settle down and feel less anxious.

Dim the Lights

Just like humans, puppies sleep better in a dark environment. If the room has a lot of natural light, use blackout curtains or a crate cover to create a darker space.

Crate Training

Crate training can provide a secure and comforting place for your puppy to sleep. Ensure the crate is appropriate – large enough for your puppy to stand, turn around, and stretch out, but not so large that they can sleep on one side and use the other as a bathroom.

Following these guidelines, you can create a sleep environment to help your puppy feel safe, comfortable, and ready to rest. Each puppy is unique, so finding what works best for you might take trial and error.

Puppy Sleep Development

Puppy to Adult: Understanding How a Dog’s Sleep Changes Over Time

As your puppy develops, you’ll see that their sleep patterns will change. Understanding these changes can assist you in adjusting your puppy’s routine and surroundings to guarantee they continue to get quality sleep.

From Newborn to Two Months

They sleep for approximately 18-20 hours a daytime. During this stage, they’ll sleep in short bursts and wake up frequently to feed. They have essential REM sleep when most growth and development occur.

Two to Four Months

As your puppy ages, they’ll start to sleep less during the day but still need about 15-20 hours of sleep over 24 hours. You may see them adopting a routine, resting better at night. This is an excellent time to implement a consistent sleep schedule and routine.

Four to Six Months

At around four months, many canines rest about 12-14 hours daily. Their rest will evolve more profoundly, and they’ll have less REM sleep than when they were younger. At this stage, they’ll start to sleep more like adult dogs.

Six Months Onward

After six months, your puppy is transitioning into adolescence. Their sleep patterns should now be identical to those of adult canines. Most dogs need about 12-14 hours of sleep a day, split between night-time sleep and naps.

Factors Affecting Sleep Changes

Remember that these are general guidelines, and personal puppies may vary. The species can impact sleep patterns – larger species tend to sleep more than smaller breeds. Your puppy’s activity level and overall health will also influence how much they sleep.

Understanding the changes in your puppy’s sleep needs as they grow can assist you in providing the best care. Always ensure your puppy has a cozy, quiet place to relax and brings a ton of sleep to support their growth and development.

When Do Puppies Sleep Through the Night When to Seek Professional Help for Your Puppy's Sleep Issues
When Do Puppies Sleep Through the Night When to Seek Professional Help for Your Puppy’s Sleep Issues

When to Seek Professional Help for Your Puppy’s Sleep Issues

While it’s typical for canines to have disrupted rest habits, persistent sleep problems may indicate that you need professional help. Here’s when and where to reach out.

Signs of Sleep Problems

Canines, like infants, wake up often and have varying rest plans. However, some symptoms may indicate a deeper problem. These include excessive sleepiness, difficulty falling asleep, unusual sleeplessness, frequent night waking, and changes in sleep habits.

If you notice your puppy frequently having trouble breathing or gasping for air during sleep, it could indicate a more severe health problem and should be addressed immediately.

Consult Your Veterinarian

If your puppy exhibits any of these symptoms or if you have concerns about their sleep, your first port of call should be your veterinarian. They can conduct a physical examination to rule out potential medical issues affecting your puppy’s sleep. Some medical topics that can disrupt sleep include urinary tract infections, gastrointestinal problems, or other underlying health conditions.

Reach Out to a Professional Dog Trainer or a Certified Animal Behaviorist

If your puppy gets a clean bill of health from the vet but continues to have sleep issues, it might be a behavioral problem. Consulting with a professional dog trainer or a certified animal behaviorist may be beneficial. These professionals have expertise in understanding and modifying pet behaviors. They can offer strategies and techniques tailored to your puppy’s needs to improve their sleep.

Consider a Pet Sleep Specialist

Yes, there are sleep specialists for pets! These professionals have specialized knowledge about pet sleep patterns and problems. They can offer in-depth insights and solutions for your puppy’s sleep issues.

Remember, monitoring your puppy’s sleep habits closely is crucial, especially during their first few months. If something seems off, don’t hesitate to seek professional help. With the proper advice, you can allow your puppy to set healthy sleep routines, contributing to their overall well-being.

What are the best products to help puppies sleep?

Fortunately, several products on the need can aid in this process, delivering comfort and promoting better sleep. Here’s a list of top sleep-inducing products for your puppy.

Cozy Beds

A cozy bed is required for a good night’s sleep. Look for one that is the right size for your puppy and supplies good help. Memory foam beds can help support your puppy’s growing body, while heated beds can provide extra comfort, especially for small or short-haired breeds that get cold quickly.

Product Pick: The “Casper Dog Bed” offers supportive foam padding and various sizes to suit all breeds.

Calming Toys

Calming toys can provide comfort and help reduce anxiety in puppies. These can be especially useful if your puppy suffers from separation anxiety.

Product Pick: The “SmartPetLove Snuggle Puppy Behavioral Aid Toy” is designed to mimic the warmth and heartbeat of another animal, allowing it to soothe anxious puppies.

Comforting Blankets

Blankets offer an added level of convenience and safety. Some canines prefer to burrow; a soft, plush blanket can supply this opportunity.

Product Pick: The “Furrybaby Premium Fluffy Fleece Dog Blanket” is plush, warm, and perfect for puppies that love to burrow.

Crate Covers

Cover can assist in creating dark, den-like conditions conducive to sleep. It can also help with crate training.

Product Pick: The “MidWest Dog Crate Cover” provides privacy and protection for your canine while they sleep.

Sound Machines

Sound machines that produce white noise or calming sounds can help soothe a restless puppy, masking other noises that might wake them.

Product Pick: The “Marpac Dohm Classic White Noise Machine” delivers a constant and soothing sound to assist your puppy in sleeping.

Calming Sprays

Sprays with calming pheromones can assist in relieving anxiety and promote rest in canines. These can be sprayed on their bed or crate.

Product Pick: “Adaptil Calm Home Diffuser” is a vet-recommended product that releases dog-appeasing pheromones to create a sense of safety and calm.

Remember, every puppy is diverse, and what works for one may not work for another. Finding the right product that allows your puppy to obtain a good night’s sleep may bring some trial and error.


When do puppies sleep through the night? – Understanding your puppy’s sleep needs and habits can go a long way in fostering their overall well-being. So, with this knowledge, you can now ensure that your new companion gets the rest they need for a healthy, happy life.

About the author

Welcome to, your ultimate guide for puppy care. Created by a team of dedicated puppy experts, we've been sharing our love and knowledge of puppies for over 10 years. Our mission is simple: to make the journey of raising a puppy a joyful and rewarding experience.

At, we offer expert advice on everything from training and nutrition to health and well-being. Whether you're a first-time pet owner or a seasoned puppy parent, we have the tips and insights you need.

Thank you for choosing us as your go-to source for all things puppy. Together, let's make every puppy's journey a happy one.

The Team at